Your Baby and Colic

What we know

Many parents-to-be will have heard stories about babies with colic and it can prompt some concerns during your pregnancy. Colic is very common but it can be quite stressful for new parents. It is usually when a baby cries a lot but there may not be an obvious reason why.

It can start when your baby is a few weeks old and will last until they are around four months old. It usually goes away on its own.

How do I know if it’s colic or not?

All babies cry so it may be difficult to tell if your baby has colic or not. However, if your baby cries for more than three hours a day, for three days a week during the afternoons and evenings then this could be a sign of colic. The crying will sound different to your baby’s other cries, and may be more intense and continuous.

Your baby may also be hard to soothe, clench their fists and go red, be very windy or bring their knees up to their tummy or arch their back.

What causes it?

It is not known what causes colic. Some medical professionals say it could be caused when babies find it hard to digest their milk.

Researchers have also found that some babies have a high concentration of certain bacteria which can cause intestinal inflammation and pain.

In some cases your baby might have a cow’s milk allergy which aggravates their digestive system but you need to speak to a medical specialist about this. In this instance breastfeeding mothers may have to swap to a dairy-free diet.

What can I do to help?

Your baby should not need medical attention if they have colic but there are some things you can do to help soothe them:

•  Hold and cuddle your baby when they’re uncomfortable

•  Wind your baby after feeds

•  Try to hold your baby more upright when feeding to stop them swallowing air

•  Rock your baby on your shoulder

•  Give them a warm bath

•  Try some baby massage

There is little evidence that anti-colic drops or other supplements work for colic.

When to seek medical help

•  If your baby isn’t feeding

•  If your baby is floppy or unresponsive

•  If they have blood in their poo

•  If they have a fit or seizure

•  Has a weak or high-pitched continuous cry

Call NHS 111 or speak to your GP if you are worried about your baby.

Looking after yourself

Soothing a baby who is crying inconsolably can be very tiring and stressful. If you are finding it overwhelming make sure you ask for some support from family and friends. It is important that you also look after yourself, as well as your baby.

Speak to your health visitor or GP and you can also call the Cry-sis helpline on 0845 122 8669.