Pregnancy and Parenting Blog

Information you can trust

Pregnancy and early parenting can be overwhelming, with endless Googling and unsolicited advice. Our team of NHS medical professionals provides realistic, evidence-based guidance you can trust—no judgment, just support. Explore trimester tips, birth prep, and honest insights from real parents. It’s all here, and we’re here if you need more. 

All the information in these articles is written by medical professionals working within the NHS, with MBBS, Masters or PHD qualifications. 

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Gestational diabetes can affect anyone and is usually diagnosed in the second or third trimester. It is caused when your body cannot produce enough insulin which means you have high blood sugar levels.

It’s estimated that one in five men experience anxiety after becoming a father and within the first year one in 10 develop postnatal depression. We hear from James, who developed postnatal depression after the birth of his first son.

Cord blood is the blood in the placenta and umbilical cord which is usually thrown away after a baby is born. However, this blood is rich in stem cells which can be used in the same way as bone marrow to treat specific cancers and other diseases.

If you’re planning a trip that involves a flight, whilst either pregnant or with your new baby, then read on for lots of tips to make it a stress-free and enjoyable experience!

After you’ve had your baby, you will notice your house gradually turn into something which resembles a toy shop! It’s easy for all of the colourful equipment and entertainment your child needs to take over your home…read on for tips on how to overcome this!

We spoke to Charlotte Stirling-Reed, a nutrition consultant who specialises in maternal, infant and child nutrition. She told us how to maintain a healthy balanced diet during and after pregnancy and why food is so important.

Essential oils are said to bring many benefits for pregnant women, with some research showing that using them can reduce the need for pain relief during labour and help manage anxiety. Read on to find out more about their benefits.

When you become pregnant it is unlikely one of your first thoughts will be “what is going to happen to my teeth?” However, for some women hormonal changes during pregnancy can cause a number of dental issues.

Camilla McGill from My Parenting Solutions shares with us some great insights and tips on starting potty training with your little one.

The pelvic floor has been described as the “trampoline of muscles” because it is flexible and can withstand pressure. However, like all other muscles in our bodies, it needs to be trained to stay strong and flexible - and this is especially important during and after pregnancy.

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