A positive vaginal birth: Arlo’s birth story

Kristina and Richard had a really positive birth experience when they welcomed Baby Arlo into the world. Kristina recalls how she used the breathing techniques that she and Richard had learnt on the course to help her cope…

A positive gas and air birth: Noah’s birth story

First time parents Irmeen and Peter had a really positive birth experience when they welcomed baby Noah into the world. The fact they were so well informed about what to expect helped them stay calm throughout labour and beyond.